Get toned ABS and flat stomach.
No assembly required.
Lose weight and build muscle at the same time.
Supports you where you need it most.
Adjustable resitance for controlled muscle training.
 
Easy to set-up and carry.
Train anywhere.
 
TOTAL BODY WORKOUT: Sit-ups/crunches; Push-ups; Bridge;  Scissors Kicks;  Forearm/Biceps;  Triceps; AB tucks,  Bicycling.